SAFE SPACE FOR PUSSIES
YOU ARE NOW SAFE.
Take a Deep breath. Look at the lovely and peaceful photo of still water. Breath deep and slowly. You are safe. Stare at the screen for as long as you need and until you have calmed down.
You may even want, at your discretion (we wouldn't want to oppress you into doing anything you don't absolutely want to do) to listen to Enya to help you wash off the oppression and offense you just experienced.